Hello Old Friend!

Wow – It has been awhile.  Too long.

But, I’m back.  And going to document my 2019 California International Marathon training.  I feel that this helped me when I trained back in 2017 for it, so here I am.  Back at it.

I will post my training plan.  I’ve decided to do the Hanson’s Marathon Method again, but modified.  I’ve taken out a few of the easy days, and upped the mileage on the long run days.  Not sure how this will go.  We will see.  As long as I finish.

I’ve been struggling with my paces, so I am not sure if I want to focus on a time goal.  Obviously I would still love to break 4 hours, but I have had a lot of setbacks this year, which meant running hasn’t been an option for me.  (Think eye & collarbone surgery).